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This is an absolute necessary for my healthy survival, without this recipe I think I’d be a bit lost as it is the basis of many other sauce recipes that I make.

The secret to making this work is my low sodium salt blend, you need to make this first, you can find this recipe here.

Once you have that, a new world opens up food wise and no longer do you need to eat bland food or worry too much about how much sodium / salt you are consuming.

Low Sodium Salt Recipe


Hi! I'm Zahir. I'm a 40 something year old guy living with liver cirrhosis. My goal is to tell my story of how I am beating the odds and winning this battle. Checkout my blog for frequent updates and very useful information on winning and living a great live with a liver cirrhosis diagnosis.

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